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He continues, "Eventually, it can impact how well your spine is aligned. In fact, it’s not uncommon for patients visiting our chiropractic clinic in Ealing to have poorly aligned spines caused by years of poor sleeping habits." The outer fabric comes in many fabric styles for reading pillows, such as velvet, velour, cotton, and faux suede. Each type of fabric needs a different cleaning option, with velvet being the most difficult to care for and one of the softest and most luxurious.
The Best Orthopaedic Pillows in 2022 The Best Orthopaedic Pillows in 2022
Considering your sleeping style is also something else to factor in when choosing an orthopaedic pillow if you're looking to help correct your posture while you sleep. Putnams is an award-winning company based in Devon and focuses on helping both sleep and quality of life. Their Bed Wedge is specifically designed to help alleviate acid reflux and is recommended by the NHS. The wedge comes in multiple sizes and comes with a 2-year guarantee. The pillow is quite large and heavy for a pillow, measuring 45cm x 38cm. It comes with the ability to change the fill level lets you add or remove filling to your liking and even extend the life of the pillow by adding new filling over time. The outer of the pillow is a zippered velour cover that features a carry handle to move the pillow more easily and is fully machine washable.
A brand that has delivered excellent quality sleeping products for almost two decades, NOFFA comes again with a fantastic product. This orthopaedic pillow meets every need sought-after in support of pillows by users worldwide. It is tested, trusted and quality-assured by medical experts all over the UK. Made with safe and comfortable materials, the pillow is long-lasting and strikes the perfect balance of density.
NOFFA Medium Firm Pillow Side Sleeper, Supportive Pillow NOFFA Medium Firm Pillow Side Sleeper, Supportive Pillow
Sleep apnoea: The incline of a wedge pillow can help your airways to open up and reduce snoring and sleep apnoea. A study✓ involving 52 participants found that a mild incline of 7.5° can significantly improve symptoms related to obstructive sleep apnoea without disturbing sleep quality. Blood circulation: Placing the wedge pillow under the legs and knees can encourage better blood circulation as it can help prevent blood gathering in the legs and feet. Research✓ has found that elevating your legs can also help with deep vein thrombosis.If you have allergies or sensitive skin, consider an orthopaedic pillow that has been made from hypoallergenic material and opt for a breathable, lightweight pillow if you suffer from night sweats or find yourself to be a hot sleeper. How do I choose an orthopaedic pillow? You'll want comfort to be a priority too for a relaxing sleep so choosing an orthopaedic pillow with this is key and we've made sure all our options fit the bill. Typically, reading pillows are made of solid or shredded memory foam or polyester fibres. Depending on your budget, each of these has its pros and cons, with shredded memory foam being a good middle ground for price, breathability, and comfort.
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