The Mind Manual: THE SUNDAY TIMES BESTSELLER: Mental Fitness Tools for Everyone (Dr Alex George)
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The Mind Manual, by Andy Gibson
Reprogramming Your Subconscious Mind A Step-By-Step Guide Your subconscious mind has immense power in controlling your life experiences: from the types of food you eat to the actions you take each day, A lot has happened between then and now, and especially to George. Which is why we are here, talking in granular and grim data-supported detail about suicide and this country’s youth mental health crisis.
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An illustrated guide to the ups and downs of life
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